No products in the cart.
Post-Partum Wellness Check
60 Minute Session
$120
Our signature 6 week Warrant of Fitness check focuses on assessing the organs within the pelvic floor, to ensure that healthy functioning is occurring. Upon an establishing verbal assessment, an internal assessment may be included to assess the health of the superficial and deep pelvic floor muscles. Potential diastasis rectus is also examined for adequate healing and movement. Following our assessment, we will provide you with the best professional advice, and an easy to follow treatment plan. Should you need additional support, we will also provide a referral to the most appropriate medical team if required.
Women’s Health and Pelvic Floor Assessments
60 Minute Session
$120
The pelvic floor remains a topic that is widely lacking in our education. The taboo of speaking about dysfunction, pain and injury to the area is something Amy is passionate about changing. All women deserve to understand their pelvic floor and have answers to the issues they may be facing. Amy’s focus as a Women’s Health Associate Member is to educate, treat and help women function pain free in the pelvic floor.
Our 60 Minute Pelvic Floor Sessions can focus on:
Abdominal Separation (Diastasis Recti)
Amy will identify and measure the abdominal separation, and assess the spine and pelvis. Upon assessment, we will provide an individualised plan of safe exercises that aim to strengthen and restore the core muscles.
Pelvic Floor
Amy will assess and identify the muscles that may be too tight (from scar tissue), too weak, or muscles that are causing extensive pain. Upon assessment, Amy will provide an individualised treatment plan, including: home exercises, relaxation, stretches and progression to safe core strengthening exercises.
Urinary & Bowel Incontinence
The bowel and urinary system will be assessed which may include completing a bladder diary to record symptoms over a two day period. This can then be used to diagnose and create a treatment plan.
Caesarean Section
Recovery from a caesarean section can be painful. The c-section scar will be assessed for adequate movement and healing. Education and a treatment plan will be provided on how to manage scar pain, when to start abdominal exercises, and how to safely complete them.
Back Pain, Neck Pain and Wrist Pain
We will identify and assess the muscles that are tight, weak and need strengthening. A Physiotherapy treatment plan, which usually includes soft tissue mobilisation, massage, stretching and safe a strengthening programme is prescribed.
Pregnancy & Postpartum Massage
75 mins
$140
Our massage therapy sessions aim to nurture, relax and pamper mothers throughout pregnancy, birth, and motherhood. We understand the value of your time as an expecting or new mother, which is why our massage therapy sessions are completely mobile! Enjoy treatment by a trained physiotherapist in the comfort of your own environment.
Get in Touch
If you’re ready to book an appointment, or if you have a question about our in-person services or signature online courses, we would love to hear from you! Get in touch with us today.