Welcome to our signature online courses!
In our antenatal course ‘The Pregnancy Project’, Amy focuses on preparing your body for a safe and effective birth experience.
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There are many questions asked by our mothers about their body after birth. In our postnatal course ‘The Postpartum Project’, Amy provides education, advice and tips on healing the wonderful postnatal body.
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Abdominal separation, also known as DRAM, is a common condition that occurs postpartum. We are excited to offer a step by step 8 week programme to heal abdominal separation titled ‘The DRAM Project’.
Learn MoreWith a strong belief in empowerment through education, Amy’s mission is to bring wellness to the pregnant and postpartum body, through her pioneering online educational classes, and in-person mobile services. Determined to pave a new way forward for our mother’s, Amy is passionate about giving the power back to our mothers by equipping them with tools necessary to heal.
My Story
Our signature post-partum wellness check, or ‘Warrant of Fitness’, focuses on assessing the organs within the pelvic floor, to ensure that healthy functioning is occurring. For best results, we recommend this to be completed 6-10 weeks postpartum to ensure sufficient healing of the pelvic floor, or caesarian scar.
As a Women’s Health Associate Member, Amy’s training has led to a professional interest in incontinence, pelvic floor dysfunction and problems arising from childbirth & pregnancy. Our focus is restoration. With our care and expertise, we aim to treat recent, or historic trauma caused to the body during childbirth.
Our massage therapy sessions aim to nurture, relax and pamper mothers throughout pregnancy, birth, and motherhood.
We understand the value of your time as an expecting or new mother, which is why our massage therapy sessions are completely mobile and in the comfort of your own environment!
We would love to help you with any pregnancy or postpartum needs you may have. If you have a question, or if you would simply like a chat, please get in touch by giving us a call, or use our contact form.
We look forward to hearing from you
In association with
Body After Birth
+64 21 148 1008
Auckland, New Zealand
Operation Hours:
Monday to Friday: 7:30am to 6:00pm
Saturday: 8:00am to 12:00pm
For the latest updates, follow us on Instagram @bodyafterbirthnz
